Full Fitness Services
Gold River, CA 95670
ph: 916-384-8608
alt: 916-852-1120
colovelo
"...I appreciate your coaching so very much. I had the day of my life... I knew I was trained. Your confidence in me truly inspired my efforts in Kentucky... You are an Ironcoach!"
Kari Duane. - El Dorado Hills
" I've been meaning to drop you a note for months. Better late than never.Thought you should know that your help on my bike fit has taken away my lower back pain and not really troubled my neck issues ( bone spurs/herniated discs/ numbness and pain).Just goes to show you, it's great working with people who know their stuff :) !"Annie G. - Gold River
"Michael,
I had a fantastic experience for my first Ironman, and your training really made it happen. Thanks a lot for the great coaching!
Thanks again, Michael. You definitely rock."
Mike H. - Folsom, CA
Team Spine'e Elite 1,2 cycling team 2005 - Winners of the NCNCA Best All Around Team competition.
Pat Caurant - 2005 winner of the NCNCA Elite 1,2 Best All Around Rider competition.
Wayne Puckett - 2005 Elite 1,2 District Time Trial Champion.
Jeremy Ferguson - 2007 Junior District Criterium Champion and National Cyclocross Team Member.
Trevor Thompson - 2006 Junior District Road Champion.
Cody Kaiser - 2007 Junior District Cyclocross Champion and 5th place finisher at National Cyclocross Championships.
Team Spine's Junior Development Team.
Team Ride For A Reason's Junior Development Team.
UC Davis 2007 Triathlon Team.
Full Fitness Services
Gold River, CA 95670
ph: 916-384-8608
alt: 916-852-1120
colovelo